Stress and MS07/06/2019
We are all told that some stress in our lifes is good for us. However, many of us struggle to cope with stress when it tips over from being a little and good for us, to having too much and the feeling we cannot cope.
Find out a little bit about the science behind "what is stress" and how it affects those living with MS. There is a paragraph with some helpful ideas about how we can manage stress.
Click on the link: