Why David Attenborough?30/10/2020
Well read on!
We all know that eating healthy and nutritious food is an important part of feeling well for everyone. It is especially important for managing the symptoms of multiple Sclerosis (MS). Your diet is an important tool when it comes to living well and coping with MS. As I look back over articles in previous “Fact Fridays” it was back in November 2019 when I posted ‘The question of MS and Dairy products’ so I thought it was time to look again at diet.
There are numerous articles written about diet and MS and I have chosen a number of websites for you to look at, which you can find below:
But there is now evidence that if you eat less meat you can not only improve your health but you can help the environment as well! This is why I have chosen the much loved David Attenborough for my photo today. Have a look at the website below, which contains an extract from his latest documentary ‘A Life on Our Planet’ which he calls his witness statement. It makes interesting and somewhat thought provoking viewing.