Fact Friday

Come and join in with the exercise classes held at Beau Sejour purely for people affected by MS! The MS Society, Guernsey,  are pleased to pay for these classes. The classes are held on a Wednesday morning, at either 9.30 or 10.30 a.m. Both of these classes are supervised by either Emma or Sam who are both lovely, helpful and patient. The classes take place, not in the main gym, but in a room…

When you have MS you are frequently told to pace yourself,  however, although while I know it is very sensible advice,  I still find it difficult to do. When I am having a good day it is just too tempting to achieve as much as I can in that day. Of course, I usually end up suffering for the next couple of days and I am sure I am not alone in this. Today, was a lot easier to act on that advice…

It is well established that massage and relaxation are highly beneficial for people with MS. As most of you know I personally have MS and I regularly go to Tammy’s for a massage which I find both beneficial and beautifully relaxing. Once the gates automatically swing open you enter Tammy’s Beauty Cabin and an ‘oasis of calm’ located just off the Forest Road.  Tammy has over 20 years…

A five year study carried out by scientists have backed up what we all thought, living in green leafy areas may be good for our hearts, and gives us a positive sense of well being. The good news though is if you live in an area of Guernsey with few trees, then even an outing to a park could still provide you with some of the health benefits.   Of course, living in Guernsey whichever parish we…

For those of us living with MS, the word demyelination is often discussed.  The term remyelination describes the repair of the myelin sheath. A healthy brain can replace damaged myelin however  for someone with MS, the disease progression interferes with this. Much research is being done to find a way to repair this myelin sheath for those living with MS. For more information please click the…

For those of you who watch Googlebox you may recognise the face of Scott McCormick, but you may not know that Scott has MS. Scott tried some of the typicalc drugs for MS before trying HSCT treatment.  Click on the link below to find out more: https://www.ms-uk.org/blog-gogglebox’s-scott-mccormick-accepted-hsct-treatment-london  You can also find out more about Scott's  journey at the MS-UK…

The term 'Wellness', in today's busy world, is regularly used but what can that mean for people with Multiple Sclerosis.   We know we need to exercise, as much as our bodies will allow.  However, there is also growing scientific research supporting the use of crafts, and the positive impact crafting can have on our wellness. Research has shown that crafting can have a positive impact on…

St Pierre Park Hotel has recently renovated one of their rooms to be fully fitted for wheel chair users. Room 251 now has a wide door for easier entry to the room, the door also having a slow closure feature. The bedroom has ample room by the side of the large bed for a wheel chair. There is  a verander which has a glass door and level flooring at the point of exit, unlike other rooms which have…

The use of magnets has been very well documented over the years for many ailments such as arthritis as well as MS. Click on the link to read about the latest research on the effectivness  of magnets for those with MS. https://www.verywellhealth.com/can-magnet-therapy-relieve-your-pain-89732

A study published in the  British Medical Journal has revealed a food allergy link to flare-ups in people with Multiple Sclerosis. Follow the link to an artilce on the study; https://www.ms-uk.org/food-allergies-associated-increased-disease-activity-multiple-sclerosis